The Secret to Great Sex: How to Embody Deep Passion and Nourishing Intimacy in Relationship: Part 3 by Kelly Sosan Bearer

In this next clip we’ll explore a few practices to re-polarize your relationship and re-ignite that energetic spark .

Sofia Diaz, a gifted teacher of Hatha yoga, sacred movement, and feminine spiritual practice, offers insight into the nature of sexual polarity.  First, she’ll talk about how our relationships become de-polarized. Then, she’ll explain the benefits of healthy sexual polarity. And, finally, she’ll offer 4 simple practices for you so that you can strengthen your polarization or start to re-polarize all together.

LISTEN TO AUDIO INTERVIEW ON INTEGRAL LIFE

Conclusion
So an Integral approach to embodying sexuality is obviously very different—it doesn’t exclusively focus on your outer world (grooming practices, techniques, etc,), though it does see these as important. It also focuses in on your inner experiences: your primary energy, whether masculine or feminine, your thoughts, feelings, and responses to life. But the key to a hot and heavy sexual relationship is polarity and in this series we’ve offered you a number of practices to both understand and transform your inner relationship with sexuality. Thanks for joining me, and talk to you soon.